Condition Bagged
20
Oct/100
Oct/100
Condition Bagged
Whats the right material for a sandbag to condition my hands with.?
I want to start conditioning my hands and fingers, but I dont want to get the wrong material. I like the training the MMA fighters do with their hands while using sand bags. I do knuckle push ups, and diamonds, but its not enough, so I want to step it up with the sand bag. Any help is appreciated.
The better idea would be to just buy a punching bag and do routines on it. That is how MMA fighters condition their hands.
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