Variant Cover Set
4
Mar/060
Mar/060
Variant Cover Set
Will pushups help me become 'unskinny' ?
Hi everyone, i am going to become 14 next year Feb. So, i try to steer clear of weights for the time being. The problem is, my chest is not very muscular and you can see the bone in the upper-mid area. I know that pushups only help to a certain extent, but can it put on enough muscle to cover up a little of those ugly bones? And If i do them everyday, 3 sets to failure of 3 variants, will i reach my goal in a month? THANKS
It'll build upper body muscle, yes. But it would take more than a month. Maybe 2-3.
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